Tongue Projection
The lungs are centrally expressed at the first third to the tip of the tongue. Any irregularities in these areas could indicate a problem in the lungs.
Exercise to Stimulate the Lungs
Massage in circular motions the tongue and from up to down on the pallet of the mouth. Especially pay attention to the top of the tongue where there lungs are located.
Exercise to stimulate the Lungs
Twist your tongue on one side and the other direction – if you can!
“When you put others before yourself, the appreciation will make your life much happier” Dr Mirella