“Boil water and poor into a teapot with a fist full of fresh or dried herbs or roots.
Basil – good for coughs
Elder – good for the lungs, breathing, asthma and rheumatism
Ginger- a powerful anti-viral
Mint – good for the respiratory system
When life is hard, you have to remember that you will be able to relax at some point in the future and that it is only hard for the moment. “Dr Mirella