Healing Meditations for the Lungs
If you have enough energy and time, or if you know you have an imbalance in your lungs or supporting organs, the cleaning and healing phase for black holes is recommended.
Sit comfortably on the floor or in a chair with legs uncrossed. Breathe deeply and slowly. Take a moment to become present and allow a calm, awakened state to permeate your body and mind. Relax every cell in your body from the tip of your head to the tips of your toes.
When you are ready, smile at your lungs and see the lungs smiling back at you and do the “Sss” sound 12 times and move on to the cleansing.
Healing for the lungs always begins with the right lung.
You will notice that the first few steps for the meditations are the same, but be sure to read them fully, as there are small changes for each meditation.
“What is lost, is lost and you have to live with that, but that could guide you to a new strong part of you” Dr Mirella