Diagnosis and Treatment for Lung and Related Imbalances. Part Three

Dietary Support

Recommended;

• Slow cook fresh ingredients using limited liquid.

• Whole grains, brown rice, millet, barley, quinoa and oats

• Small, compact leafy greens like watercress, parsley and mustard green, root vegetables- carrot, red radish, Brussels sprouts, cauliflower and broccoli

• Sea vegetables – nori, hijiki, wakame, arame and kombu

• Black soy, adzuki, pinto and other beans

• Soy sauce, horse radish, mustards ginger and rice vinegar

• Dark sesame seeds, Teka and Gomashio

• White fish (one a week)

• Bancha twig tea and roasted brown rice tea

• Soda bread

• Brown Rice syrup

Face the problem, deal with it and move on.” Dr Mirella