Healing Meditations for the Lungs continued.
Healing with Blue Light Energy
1. Begin by accumulating energy from the universe by bringing your arms up as if to hold a tray – your palms facing upwards towards the sky. Take a deep breath and, as you exhale, see if you can sense the blue light energy coming from above. Feel it becoming heavier and heavier in your palms.
2. Merge your own energy with the blue light by placing your right hand on your navel and left hand on your left lung. Spiral the blue light from your navel:
3. As you tune into the blue light coming from above, direct it:
“Every day find yourself in the little things, finding a new strength you thought you never had” Dr Mirella