Healing Meditations for the Lungs continued.
Cleaning with White Light Energy
Left Lung
- Begin by accumulating energy from the universe by bringing your arms up as if to hold a tray— your palms facing upwards towards the sky. Take a deep breath and, as you exhale, see if you can sense the white light energy coming from above. Feel it becoming heavier and heavier in your palms.
- Merge your own energy with the white light by placing your right hand on your navel and left hand on your left lung. Spiral the white light from your navel:
- into your right hand
- from your right hand into your left hand
- from your left hand into your left lung.
- Stay focused and allow any thoughts or emotions to pass as quickly as they arise, so you
can use the full power of your mind’s intent.
- As you tune into the white light coming from above, direct it:
- through your crown and chest and into your left lung.
- Stay here for a while to ensure you have a good connection to the energy coming from
- Direct the white light in anticlockwise spirals around the surface of the left lung from:
- the upper-left corner; to
- the upper-right corner; down to
- the lower-right corner; to
- the lower-left corner; and return to
- the beginning position.
- Repeat three to five times.
- Shake your hands while allowing any grey, sick energy to stream down through:
- both arms, through the thumbs and index fingers, and out into the
- both legs, through the feet, all of the toes, and into the ground.
- Recite the triple warmer sound, “Hee” three times.
“When you wish love and goodness for others, you will surround yourself with the same” Dr Mirella