Healing Meditation For Releasing Negative Energy. Part OneJuly 4, 2018
Healing Meditation For Releasing Negative Energy. Part ThreeJuly 18, 2018
Healing with Blue Light Energy
- “Accumulate energy from the universe: bring your arms up as if to hold a tray, with your palms facing upwards towards the sky.
- Take a deep breath and, as you exhale, see if you can sense the blue light energy coming from above. Feel it becoming heavier and heavier in your palms.
- Women: place your right hand on your stomach and left hand on your chest. Men: place your left hand on your stomach and right hand on your chest.
- Tune into the blue light coming from above, entering through your crown and descending down, penetrating your whole body as it circles, making clockwise spirals.
- Leave blue light behind for your subconscious to continue healing.
Compassion makes us peaceful and strong” Dr Mirella