Healing the Kidneys. Part Eleven

Healing the Kidneys. Part Ten
January 18, 2022
Healing the Kidneys. Part Twelve
February 14, 2022

Healing the Kidneys

Face 

Exercise to Stimulate the Kidneys 

  1. Very lightly massage around the eyes in circular motions 10 times.
  2. With your fingers, lightly tap around the same area for 30 seconds.
  3. Massage again in circular motions around the eyes 10 times.
  4. Starting at the bridge of the nose, in circular motions, massage upwards to the upper-centre part
    of your forehead, then massage that point with one hand 10 times.
  5. From there, in circular motions, massage with both hands to the sides of the forehead 10 times.
  6. Tap the area for 10 seconds. Then, tap all of the forehead for 10 seconds.
  7. Massage your ears for 30 seconds.
  8. Cover your ears and tap with the fingers of the opposite hand 30 times.
  9. Rub your hands together, focus your healing intent and place your hands over your ears for 30
    seconds.
  10. Rub your hands together, focus your healing intent and cover your eyes and forehead for 30 seconds. 

  11. Rub your hands together, focus your healing intent and cover your whole face for 30 seconds. 

“If you want to walk under the rainbow, take the first steps” Dr Mirella

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