Healing the Kidneys. Part Twenty

Healing the Kidneys. Part Nineteen
May 10, 2022
Healing the Kidneys. Part Twenty One
June 10, 2022

Healing the Kidneys

Exercise to Stimulate the Kidneys and Bladder.

Please refer to last week’s blog to identify pressure points.

  1. Firmly press the first point with your thumb and hold for 30 seconds, then circle it 10 times.
  2. Firmly press the second point with your thumb and hold for 30 seconds, then circle it 10 times.

“If you want a long life, accept the harsh realities around you” Dr Mirella

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