Healing the Large Intestine
1. Begin by accumulating energy from the universe by bringing your arms up as if to hold a tray— your palms facing upwards towards the sky. Take a deep breath and, as you exhale, see if you can sense the white light energy coming from above. Feel it becoming heavier and heavier in your palms.
2. Merge your own energy with the white light by placing your right hand on your navel and left hand on your stomach. Spiral the white light from your navel:
• into your right hand;
• from your right hand to your left hand; and
• from your left hand into your stomach.
3. Tune into white light energy coming from above, entering through the crown of your head and shining into your body.
“Don’t run forwards because time is on your side” Dr Mirella