Healing the Skin and Hair
Healing Meditations for Skin
Please start with the steps on “Cleaning with White Light Energy” for each parts of the lungs in the blogs on lungs before you do the following cleaning on the skin.
Sit comfortably on the floor or in a chair with legs uncrossed. Breathe deeply and slowly. Take a moment to become present and allow a calm, awakened state to permeate your body and mind. Relax every cell in your body from the tip of your head to the tips of your toes.
When you are ready, smile at your skin and move on to the cleansing.
“Embrace change but choose the right opportunities.” Dr Mirella