Diagnosis and Treatment for Lung and Related Imbalances. Part Three.

Dietary Support

Recommended;

Slow cook fresh ingredients using limited liquid.

Whole grains, brown rice, millet, barley, quinoa and oats.

Small, compact leafy greens like watercress, parsley and mustard green , root vegetables- carrot, red radish, Brussels sprouts, cauliflower and broccoli.

Sea vegetables – nori, hijiki, wakame, arame and kombu.

Black soy, adzuki, pinto and other beans.

Soy sauce, horse radish, mustards ginger and rice vinegar.

Dark sesame seeds, Teka and Gomashio.

White fish (one a week).

Bancha twig tea and roasted brown rice tea.

Soda bread.

Brown Rice syrup.

“Face the problem, deal with it and move on."

Dr Mirella