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April 11, 2018
Exercise after sleep. Part Two
Published by
mirella
at
April 11, 2018
Categories
Blog
“And then we continue tapping. To start, tap the area between the eyebrows (stimulating the bladder meridian), followed by the
[…]
April 4, 2018
Exercise after sleep. Part Three
Published by
mirella
at
April 4, 2018
Categories
Blog
“And so we progress with the continuation of the exercises. Stand in the prayer position with legs slightly apart, close
[…]
March 20, 2018
Exercise after sleep. Part One
Published by
mirella
at
March 20, 2018
Categories
Blog
“Once awake it would be very good to continue with exercise. When done properly and with gentle intent, stretching
[…]
March 13, 2018
Sleep. Part Six
Published by
mirella
at
March 13, 2018
Categories
Blog
After a good nights sleep, (if you have followed my previous instructions. Go to https://drmirella.co.uk/category/blogs) you can still do something before
[…]
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